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the ultimate wedding workout according to fitness experts

the best low calorie and low alcohol cocktails

gift guide: 13 cookbooks for your favorite foodie

INTEGRATIVE NUTRITION

PARADE

thinking about alcohol and health

why health coaches love this coconut-cacao martini

best booze books

MAMA TATA

NJ MONTHLY

FORBES

BRIDES

FORBES

WELL+GOOD

WALL STREET JOURNAL

CLEAN PLATES

frustrated parents turn to picky-eater coaches

cleaner cocktails for a truly happy new year

a toast to a healthier tipple

healthful delivery

MIND BODY GREEEN

NJ.COM

clean cocktails

vegetable fried quinoa

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Functional Nutrition Practitioner | Holistic Health Coach | Weight Loss Expert | Published Author

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